Oh Momma Chia!

When you can't choose between nicecream and chia pudding... do both! This blue spirulina chia parfait is full of antioxidants, healthy fats, omega 3, iron, and calcium. It's also incredibly delicious which is a major bonus!   Blue Spirulina Chia Parfait Recipe Ingredients: For Chia Pudding 1 1/2 Cup Coconut Mylk 1/2 Cup White Chia [...]

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Wanna Jam?

Believe it or not... the thought of making chia pudding used to intimidate me! For some reason I could never get the ratio correctly and my chia pudding turned into chia mylk. Now Chia puddings are one of our favourite things to make! Especially when we get creative with them.

Nalu

We keep creating smoothie bowls, smoothies, nicecream bowls, juices, and raw treats that remind us of the ocean! Me and Sam keep telling ourselves that our subconscious is hinting to us that we need to go somewhere hot... again (hehe). We haven't had much of a summer this year (any fellow Ontarians feel our pain?) so we are desperately trying to recreate those summer vibes through food! You can call it soul food.... Here are our "Waves" inspired bars 🙂